BC TRAILS
BRITISH COLUMBIA
📲

Install BC Trails App

100% Offline Backcountry Access

💓 Tap BPM Pulse Checker Trail Workout Zones

🌲 Target Trail: Kager Lake, Pumba and Razorback Trail (Burns Lake) +90m
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• 📍 GPS:
Live Pulse Readout
BPM

💡 How to take your pulse on the trail:

Place your index and middle fingers on your wrist (below thumb base) or on your carotid artery beside your windpipe. When you feel the steady beat, tap the heart icon in unison for 5 to 10 beats.

Current Pacing Status

Mountain Target Workout Zones

Calibrated for Age (Max HR: BPM)

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Recorded Pulse History

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Personal Hiker Stats

Used for custom Heart Rate Zones, Hydration, and Calorie calculations

Measurement Units
yrs

Calibrates Max Heart Rate & Zones

bpm

Optional, defaults to 65

Calculates fluid & electrolyte loss

ft
in
cm

Caloric expenditure modeling

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