💓 Tap BPM Pulse Checker Trail Workout Zones
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Target Trail:
Red Mountain Ski Resort Trail (Rossland)
+537m
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📍 GPS:
⚡ offline logs queued for sync
Live Pulse Readout
BPM
💡 How to take your pulse on the trail:
Place your index and middle fingers on your wrist (below thumb base) or on your carotid artery beside your windpipe. When you feel the steady beat, tap the heart icon in unison for 5 to 10 beats.
Current Pacing Status
Mountain Target Workout Zones
Calibrated for Age (Max HR: BPM)
BPM
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Recorded Pulse History
No pulses logged yet. Tap above and click “Save Pulse Log” to begin tracking.